January 11, 2026

Social Media Blackout: How Your Facebook Posts Can Ruin Your Lawsuit

In 2026, we live our lives online. When something big happens—like a car accident—it is natural to want to update your friends and family on Facebook, Instagram, or TikTok. However, once you file a personal injury claim, your social media profile becomes a goldmine of evidence for the defense.

The Myth “My profile is set to ‘Private,’ so the insurance investigators and defense lawyers can’t see my photos or posts.”

The Fact Privacy settings are not a legal shield. In a lawsuit, defense attorneys can subpoena your entire social media history—including private posts and deleted messages. They have entire teams dedicated to scouring the internet for evidence that contradicts your claims. If you post a photo of yourself smiling at a birthday party, they will present it to a jury to argue that you aren’t in pain, you aren’t depressed, and your life hasn’t been affected by the accident.

The Pro Tip Implement a total “Social Media Blackout.”

  1. Stop Posting: Do not post about the accident, your injuries, or even your daily activities.
  2. No Check-Ins: Do not “check in” at the gym, restaurants, or vacation spots.
  3. Untag Yourself: Ask friends and family not to tag you in their photos until the case is resolved.
  4. Go Dark: Ideally, deactivate your accounts temporarily.

Conclusion: In the digital age, silence is golden. Don’t give the insurance company ammunition to use against you. Save the updates for after your settlement check clears.

The post Social Media Blackout: How Your Facebook Posts Can Ruin Your Lawsuit appeared first on The Injury Advocates.

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